Friday, March 23, 2012

Baked Kale Chips
Need something crunchy & salty to snack on , but are trying to quit the store bought, hydrogenated oil saturated, carb filled snacks?!?!

You MUST try these!- So simple & delicious.

Ingredients
  • 1 bunch kale
  • 1 tablespoon infused olive oil
(if you dont have infused oil, just use olive oil & 1 teaspoon seasoned salt )

Directions

  1. Preheat an oven to 350 degrees. Line a non insulated cookie sheet with parchment paper.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.               

ENJOY!

Heather

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