I'm back......... :)
Power Bars
1 ½ cups raw Almonds
½ cup raw walnuts
½ cup golden, cold pressed ground
flax seed
¼ cup chia seeds
½ cup shredded coconut
½ cup peanut butter or almond
butter
½ tsp salt (only when using
almond butter)
½ cup coconut oil
4 drops stevia
1
TBS raw honey
1 TBS vanilla
1 cup organic dark bakers
chocolate
1. Place nuts, & coconut into
food processor and pulse briefly
2. Pour contents into a bowl and add the flax
seed, chia seeds & salt
3. In a small sauce pan, melt
coconut oil over low heat
4. Remove from heat and add
stevia, honey & vanilla
5. Slowly stir in peanut/almond
butter until melted- stir into dry ingredients
6. Press mixture into an 8x8 in
glass baking dish and freeze for 1 hr
7. in small sauce pan melt
chocolate and pour over the frozen bars
8. Place in fridge for
another 30 min until chocolate is
hardened
9. remove from fridge and cut
into bars & serve!
I store mine in the freezer and
remove 5 min before consumption.
These are to die for! Taste like
dessert but have so much fiber & goodness! – Enjoy! – Heather
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